Oliver gets his orange and white belt; Harrison gets a stripe!
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Jaeson and Jaeron get promoted!
Max gets his 4th stripe!
Monday kids class!
Hi Everyone, I'm offering a yoga class to gym members on Wednesday mornings at 7:30 am, starting February 12. (No charge and only for members).
This will be a 55 min class. It will include a blend of basic yoga and Budokon Yoga. Budokon is a form of yoga designed for combative sports, such as Jiu-Jitsu. For example, we will often start from combat base. Through the movements, we will learn to deepen our capacity to interact with the opposing tensions of fight/peace, offense/defense, etc.
Hope to see you there! Majia.
Grant gets his 3rd stripe!
Ye gets his first stripe!
Jamarii gets his 2nd stripe!
11 am class cancelled 1/10
Matt gets his 4th stripe!
Morning classes cancelled 1/7
Classes cancelled Monday, 1/6
Merry Christmas!
Jimmy and Hugh get promoted!
Kevin gets his 2nd stripe!
Leo gets his Grey and Black belt!
Jaeson and Jaeron get a stripe!
Lyle wins first place! Josh takes 2nd!
Chris takes first! Matt and Jamar tie for 2nd place
Ryan, Kevin and Sterling fought 3 rounds to a draw!
