The May fitness challenge starts today! Whoever completes the most workouts in the month of May receives $150. Second place receives $75. Third place receives $25. Each day there is a new workout in the binder in the fitness room. Each workout has 10 exercises and 5 stretches. Perform each exercise for 1 minute with 30 seconds rest. Every day their is one challenge exercise. Count the number of reps for the challenge exercise. Post this number on the white board. Text me a picture of the white board at 314-660-4820. You can only complete one workout per day. Good luck!
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