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Nami takes 1st at Fuji, Travis 2nd!

Posted by Bryan Guidry on February 16, 2025 at 10:03am

Nami takes first at Fuji, Travis 2nd

Frank gets his first stripe!

Posted by Bryan Guidry on February 14, 2025 at 3:50pm

Frank gets his first stripe!

2/12 - Afternoon and evening classes cancelled

Posted by Bryan Guidry on February 12, 2025 at 10:27am

2/12 - Afternoon and Evening classes cancelled

6 am class cancelled 2/12

Posted by Bryan Guidry on February 11, 2025 at 5:59pm

6 am class cancelled 2/12

Grant gets a stripe!

Posted by Bryan Guidry on February 10, 2025 at 8:57pm

Grant gets a stripe!

Saturday class

Posted by Bryan Guidry on February 8, 2025 at 12:21pm

Saturday class

Liam gets his 4th stripe!

Posted by Bryan Guidry on February 3, 2025 at 7:25pm

Liam gets his 4th stripe!

Oliver gets his orange and white belt; Harrison gets a stripe!

Posted by Bryan Guidry on February 3, 2025 at 7:24pm

Oliver gets his orange and white belt; Harrison gets a stripe!

Jaeson and Jaeron get promoted!

Posted by Bryan Guidry on January 28, 2025 at 7:09pm

Jaeson and Jaeron get promoted!

Max gets his 4th stripe!

Posted by Bryan Guidry on January 25, 2025 at 5:12am

Max gets his 4th stripe!

Monday kids class!

Posted by Bryan Guidry on January 21, 2025 at 2:29pm

Monday kids class!

Budokon Yoga (Designed for Combative Sports)

Posted by Majia Lee on January 15, 2025 at 10:37am

Hi Everyone, I'm offering a yoga class to gym members on Wednesday mornings at 7:30 am, starting February 12. (No charge and only for members).

This will be a 55 min class. It will include a blend of basic yoga and Budokon Yoga. Budokon is a form of yoga designed for combative sports, such as Jiu-Jitsu. For example, we will often start from combat base. Through the movements, we will learn to deepen our capacity to interact with the opposing tensions of fight/peace, offense/defense, etc.

Hope to see you there! Majia.